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	<title>empathy Archives - Jumbledbrain</title>
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	<title>empathy Archives - Jumbledbrain</title>
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		<title>Guest post: &#8220;Mind full of jumbles&#8221; &#8211; Brain injury survivor, Robin</title>
		<link>https://www.jumbledbrain.com/guest-post-mind-full-of-jumbles-brain-injury-survivor-robin/</link>
					<comments>https://www.jumbledbrain.com/guest-post-mind-full-of-jumbles-brain-injury-survivor-robin/#comments</comments>
		
		<dc:creator><![CDATA[Michelle #jumbledbrain]]></dc:creator>
		<pubDate>Mon, 08 Mar 2021 15:46:44 +0000</pubDate>
				<category><![CDATA[Brain injury, TBI, ABI]]></category>
		<category><![CDATA[Guest post]]></category>
		<category><![CDATA[aphasia]]></category>
		<category><![CDATA[brain injury survivor]]></category>
		<category><![CDATA[brain tumour]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[communication issues]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[empathy]]></category>
		<guid isPermaLink="false">https://www.jumbledbrain.com/?p=11707</guid>

					<description><![CDATA[<p>Robin Luftig was a successful author before her brain tumour, and even since it&#8217;s removal she has continued to write. In Robin&#8217;s upcoming book, &#8220;Ten Days to Live: Healing from a Broken Brain, Broken Bones, and a Broken Heart,&#8221; she shares the dark days after April 1, 2011 when an ER doctor said, &#8220;I&#8217;m sorry, [&#8230;]</p>
<p>The post <a href="https://www.jumbledbrain.com/guest-post-mind-full-of-jumbles-brain-injury-survivor-robin/">Guest post: &#8220;Mind full of jumbles&#8221; &#8211; Brain injury survivor, Robin</a> appeared first on <a href="https://www.jumbledbrain.com">Jumbledbrain</a>.</p>
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															<img fetchpriority="high" decoding="async" data-attachment-id="16932" data-permalink="https://www.jumbledbrain.com/guest-post-mind-full-of-jumbles-brain-injury-survivor-robin/mind-full-of-jumbles-brain-injury-survivor/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/Mind-full-of-jumbles-%E2%80%93-Brain-injury-survivor.png?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-title="“Mind full of jumbles” – Brain injury survivor" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/Mind-full-of-jumbles-%E2%80%93-Brain-injury-survivor.png?fit=580%2C326&amp;ssl=1" width="1600" height="900" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/Mind-full-of-jumbles-%E2%80%93-Brain-injury-survivor.png?fit=1600%2C900&amp;ssl=1" class="attachment-full size-full wp-image-16932" alt="" data-attachment-id="16932" data-permalink="https://www.jumbledbrain.com/guest-post-mind-full-of-jumbles-brain-injury-survivor-robin/mind-full-of-jumbles-brain-injury-survivor/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/Mind-full-of-jumbles-%E2%80%93-Brain-injury-survivor.png?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-title="“Mind full of jumbles” – Brain injury survivor" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/Mind-full-of-jumbles-%E2%80%93-Brain-injury-survivor.png?fit=580%2C326&amp;ssl=1" />															</div>
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															<img decoding="async" data-attachment-id="11713" data-permalink="https://www.jumbledbrain.com/guest-post-mind-full-of-jumbles-brain-injury-survivor-robin/after-surgery/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/after-surgery.jpg?fit=720%2C482&amp;ssl=1" data-orig-size="720,482" data-comments-opened="1" data-image-title="after-surgery" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/after-surgery.jpg?fit=580%2C388&amp;ssl=1" width="300" height="201" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/after-surgery.jpg?fit=300%2C201&amp;ssl=1" class="attachment-medium size-medium wp-image-11713" alt="" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/after-surgery.jpg?w=720&amp;ssl=1 720w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/after-surgery.jpg?resize=300%2C201&amp;ssl=1 300w" sizes="(max-width: 300px) 100vw, 300px" data-attachment-id="11713" data-permalink="https://www.jumbledbrain.com/guest-post-mind-full-of-jumbles-brain-injury-survivor-robin/after-surgery/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/after-surgery.jpg?fit=720%2C482&amp;ssl=1" data-orig-size="720,482" data-comments-opened="1" data-image-title="after-surgery" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/after-surgery.jpg?fit=580%2C388&amp;ssl=1" />															</div>
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									<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql"><div dir="auto">Robin Luftig was a successful author before her brain tumour, and even since it&#8217;s removal she has continued to write. In Robin&#8217;s upcoming book, &#8220;Ten Days to Live: Healing from a Broken Brain, Broken Bones, and a Broken Heart,&#8221; she shares the dark days after April 1, 2011 when an ER doctor said, &#8220;I&#8217;m sorry, Mrs. Luftig, but you have a tumor on your brain about the size of my fist. Do you want a priest? Could I call the hospital Chaplain for you?&#8221;</div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql"><div dir="auto">Find Robin&#8217;s website and blog at <a href="http://www.robinluftig.com">www.robinluftig.com</a>.</div></div>								</div>
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									<p>If you’ve been following me for any time at all, you’ll know I’ve had a bit of a comeback from a pretty devastating surgery–brain surgery. Hard to believe, but my surgery was in April 2011. That means I’ve been dealing with a mind full of jumbles for almost ten years.</p><p>It’s thrilling to speak to groups of women when I have the jumbles. While it does bring its obvious challenges when I forget a name or lose my train of thought, I am always encouraged by the grace that others give me.</p><p>Trying to write after brain surgery brings challenges as well. Like most writers, I deal with the distractions of social media and rabbit holes. But add to it the task of trying to stay razor-focused on the task at hand when your mind is doing summersaults.</p><h4><strong>Jumbles Give Me Reason to Smile</strong></h4><p>When I write, I enjoy the seclusion of my own office. There, I can best control my jumbles. There, find the structure I need to do what I need to do.</p><p>And isn’t that what it’s like for each of us … finding a way to do what we need to do?</p><p>Each of us has a struggle … a type of mind jumble. Maybe yours in a past that keeps you from reaching for the future. Your mind is filled with all the reasons you can’t succeed. Or maybe your mind is filled with comparisons. Why you think others are more qualified than yourself.</p>								</div>
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															<img decoding="async" data-attachment-id="11711" data-permalink="https://www.jumbledbrain.com/guest-post-mind-full-of-jumbles-brain-injury-survivor-robin/guest-post_-mind-full-of-jumbles-brain-injury-survivor-robin/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/Guest-post_-Mind-full-of-jumbles-%E2%80%93-Brain-injury-survivor-Robin.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-title="Guest post_ “Mind full of jumbles” – Brain injury survivor, Robin" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/Guest-post_-Mind-full-of-jumbles-%E2%80%93-Brain-injury-survivor-Robin.png?fit=580%2C580&amp;ssl=1" width="580" height="580" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/Guest-post_-Mind-full-of-jumbles-%E2%80%93-Brain-injury-survivor-Robin.png?fit=580%2C580&amp;ssl=1" class="attachment-medium_large size-medium_large wp-image-11711" alt="" data-attachment-id="11711" data-permalink="https://www.jumbledbrain.com/guest-post-mind-full-of-jumbles-brain-injury-survivor-robin/guest-post_-mind-full-of-jumbles-brain-injury-survivor-robin/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/Guest-post_-Mind-full-of-jumbles-%E2%80%93-Brain-injury-survivor-Robin.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-title="Guest post_ “Mind full of jumbles” – Brain injury survivor, Robin" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2021/03/Guest-post_-Mind-full-of-jumbles-%E2%80%93-Brain-injury-survivor-Robin.png?fit=580%2C580&amp;ssl=1" />															</div>
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									<h4><strong>Stop the Jumbles</strong></h4><p>Stop what you’re doing and take your Jumbles captive. Focus on what’s at hand. Figure out what is your driving force. Seek the face of Jesus in your task. What does he say about achieving your goals? He has lots to say:</p><p><em>But seek first his kingdom and his righteousness, and all these things will be given to you as well. Matthew 6:33</em></p><p>Take a deep breath and relax. God is bigger than the Jumbles. If there’s a burden in your heart, dealing with a mind full of Jumbles will not stop what God’s burned into your heart.</p><h4><strong>What say you?</strong></h4><p><a href="https://www.amazon.com/Gods-Best-During-Your-Worst/dp/194670847X/ref=sr_1_2?crid=32BP6LEHE3VTO&amp;dchild=1&amp;keywords=god%27s+best+during+your+worst&amp;qid=1607116451&amp;sprefix=Gods+Best+duri%2Caps%2C211&amp;sr=8-2"><img loading="lazy" decoding="async" class="alignright size-medium wp-image-5056" src="https://i1.wp.com/robinluftig.com/wp-content/uploads/2020/06/book-cover.jpg?resize=193%2C300&amp;ssl=1" sizes="(max-width: 193px) 100vw, 193px" srcset="https://i1.wp.com/robinluftig.com/wp-content/uploads/2020/06/book-cover.jpg?w=619&amp;ssl=1 619w, https://i1.wp.com/robinluftig.com/wp-content/uploads/2020/06/book-cover.jpg?resize=193%2C300&amp;ssl=1 193w, https://i1.wp.com/robinluftig.com/wp-content/uploads/2020/06/book-cover.jpg?resize=480%2C744&amp;ssl=1 480w, https://i1.wp.com/robinluftig.com/wp-content/uploads/2020/06/book-cover.jpg?resize=600%2C931&amp;ssl=1 600w" alt="" width="193" height="300" data-recalc-dims="1" /></a>What do you wonder about?  Are you happy … or are you doing what you never thought you’d do? Do you see consistencies … or are you all over the place? Drop me a line. I’d love to chat.</p><p><em>Struggling to find good in your life? Check out my award-winning book, <a href="https://www.amazon.com/Gods-Best-During-Your-Worst/dp/194670847X/ref=sr_1_2?crid=32BP6LEHE3VTO&amp;dchild=1&amp;keywords=god%27s+best+during+your+worst&amp;qid=1607116451&amp;sprefix=Gods+Best+duri%2Caps%2C211&amp;sr=8-2">God’s Best During Your Worst</a>, or check out any of my other books on my <a href="https://robinluftig.com/sample-page/">Book</a> page.</em></p>								</div>
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									<p>Other articles you may like:</p><ul><li><p class="elementor-heading-title elementor-size-default"><a href="https://www.jumbledbrain.com/2021/03/15/good-days-bad-days-brain-injury-2-never/">Good days &amp; bad days, but with a brain injury two are never the same</a></p></li><li><p class="elementor-heading-title elementor-size-default"><a href="https://www.jumbledbrain.com/2020/11/18/online-restorative-yoga-for-brain-injury-survivors/">Online restorative yoga for brain injury survivors</a></p></li><li><p class="elementor-heading-title elementor-size-default"><a href="https://www.jumbledbrain.com/2021/03/30/sudden-brain-injury-uncharted-waters/">How a sudden brain injury is like entering uncharted waters</a></p></li><li><p class="elementor-heading-title elementor-size-default"><a href="https://www.jumbledbrain.com/2021/04/27/when-raising-awareness-becomes-tbi-victim-blaming/">When raising awareness becomes TBI victim blaming</a></p></li><li><p class="elementor-heading-title elementor-size-default"><a href="https://www.jumbledbrain.com/2021/05/20/why-youre-wrong-if-you-brand-a-brain-injury-survivor-as-toxic/">Why you’re wrong if you brand a brain injury survivor as toxic</a></p></li></ul>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">How do you deal with the "jumbles"? Do you find people are patient with you?</h3>				</div>
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		<p>The post <a href="https://www.jumbledbrain.com/guest-post-mind-full-of-jumbles-brain-injury-survivor-robin/">Guest post: &#8220;Mind full of jumbles&#8221; &#8211; Brain injury survivor, Robin</a> appeared first on <a href="https://www.jumbledbrain.com">Jumbledbrain</a>.</p>
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11707</post-id>	</item>
		<item>
		<title>Lost confidence after a brain injury &#038; how I got it back</title>
		<link>https://www.jumbledbrain.com/tbi-lost-confidence/</link>
					<comments>https://www.jumbledbrain.com/tbi-lost-confidence/#comments</comments>
		
		<dc:creator><![CDATA[Michelle #jumbledbrain]]></dc:creator>
		<pubDate>Tue, 11 Oct 2016 11:33:11 +0000</pubDate>
				<category><![CDATA[Brain injury, TBI, ABI]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[leave]]></category>
		<category><![CDATA[lost confidence]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[run away]]></category>
		<category><![CDATA[self doubt]]></category>
		<category><![CDATA[self-conscious]]></category>
		<guid isPermaLink="false">https://www.jumbledbrain.com/?p=425</guid>

					<description><![CDATA[<p>After my brain injury, and I became aware enough to be able to recognise my struggles, I lost confidence in myself. I sunk into depression and would cry everyday. My mental health had taken such a battering I couldn&#8217;t understand why my partner James would want me. So I kept telling him I could go [&#8230;]</p>
<p>The post <a href="https://www.jumbledbrain.com/tbi-lost-confidence/">Lost confidence after a brain injury &#038; how I got it back</a> appeared first on <a href="https://www.jumbledbrain.com">Jumbledbrain</a>.</p>
]]></description>
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															<img loading="lazy" decoding="async" data-attachment-id="16736" data-permalink="https://www.jumbledbrain.com/tbi-lost-confidence/lost-confidence-after-a-brain-injury-and-how-i-got-it-back/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-title="Lost confidence after a brain injury and how I got it back" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?fit=580%2C326&amp;ssl=1" width="1600" height="900" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?fit=1600%2C900&amp;ssl=1" class="attachment-full size-full wp-image-16736" alt="" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?w=1600&amp;ssl=1 1600w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?resize=1200%2C675&amp;ssl=1 1200w" sizes="(max-width: 580px) 100vw, 580px" data-attachment-id="16736" data-permalink="https://www.jumbledbrain.com/tbi-lost-confidence/lost-confidence-after-a-brain-injury-and-how-i-got-it-back/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-title="Lost confidence after a brain injury and how I got it back" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lost-confidence-after-a-brain-injury-and-how-I-got-it-back.png?fit=580%2C326&amp;ssl=1" />															</div>
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									<p><span style="color: #000000;">After my brain injury, and I became aware enough to be able to recognise my struggles, I lost confidence in myself. I sunk into depression and would cry everyday. My mental health had taken such a battering I couldn&#8217;t understand why my partner James would want me. So I kept telling him I could go move in with my Dad, seeing as he would benefit from some support due to his age. But James kept telling me that&#8217;s the last thing he wanted.</span></p><h4><span style="color: #003300;">I was missing being me.</span></h4><p><span style="color: #000000;">No matter what nice things he said or did, it made little impact on my self worth. All I could see was a liability, and I thought he deserved better. Terrible thoughts and ideas would go through my mind as I tried to find a way to take back control of my life. I was a mess. I had been depressed before, but this was different. How could there ever be a light at the end of this dark tunnel?</span></p><h4><span style="color: #003300;">I&#8217;d never fully appreciated before that I was in my own way confident previously. As I could be shy at times, and you could hardly call me an extrovert, I thought that was a lack of confidence. Wrong.</span></h4><p><span style="color: #000000;">After pulling myself apart for everything, I started to use mindfulness to try to see myself in a different light. Alright, so I might not be the same as I was any more, but that didn&#8217;t mean I was a bad person or had nothing to offer. I&#8217;d always been a good listener, even if I didn&#8217;t have all the answers, people were still opening up to me despite my flaws. That takes trust, and in time I realised these people must see something in me that I wasn&#8217;t acknowledging.</span></p><div style="display: none;"><img loading="lazy" decoding="async" data-attachment-id="2862" data-permalink="https://www.jumbledbrain.com/tbi-lost-confidence/how-i-started-to-regain-my-lost-confidence-result-of-brain-injury/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-I-started-to-regain-my-lost-confidence-result-of-brain-injury.png?fit=800%2C1200&amp;ssl=1" data-orig-size="800,1200" data-comments-opened="1" data-image-title="How I started to regain my lost confidence &amp;#8211; result of brain injury" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-I-started-to-regain-my-lost-confidence-result-of-brain-injury.png?fit=580%2C870&amp;ssl=1" data-recalc-dims="1" class="aligncenter size-full wp-image-2862" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-I-started-to-regain-my-lost-confidence-result-of-brain-injury.png?resize=580%2C870&#038;ssl=1" alt="My brain injury affected my mental health. I lost confidence in myself through my frustrations with my struggles. But I did find a way to change things...." width="580" height="870" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-I-started-to-regain-my-lost-confidence-result-of-brain-injury.png?w=800&amp;ssl=1 800w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-I-started-to-regain-my-lost-confidence-result-of-brain-injury.png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-I-started-to-regain-my-lost-confidence-result-of-brain-injury.png?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-I-started-to-regain-my-lost-confidence-result-of-brain-injury.png?resize=683%2C1024&amp;ssl=1 683w" sizes="(max-width: 580px) 100vw, 580px" /></div>								</div>
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															<img loading="lazy" decoding="async" data-attachment-id="13836" data-permalink="https://www.jumbledbrain.com/tbi-lost-confidence/lack-of-confidence-after-a-brain-injury-how-i-got-it-back-3/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lack-of-Confidence-after-a-brain-injury-how-I-got-it-back...-.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-title="Lack of Confidence after a brain injury &amp;#038; how I got it back&amp;#8230;" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lack-of-Confidence-after-a-brain-injury-how-I-got-it-back...-.png?fit=580%2C580&amp;ssl=1" width="580" height="580" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lack-of-Confidence-after-a-brain-injury-how-I-got-it-back...-.png?fit=580%2C580&amp;ssl=1" class="attachment-medium_large size-medium_large wp-image-13836" alt="" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lack-of-Confidence-after-a-brain-injury-how-I-got-it-back...-.png?w=1080&amp;ssl=1 1080w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lack-of-Confidence-after-a-brain-injury-how-I-got-it-back...-.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lack-of-Confidence-after-a-brain-injury-how-I-got-it-back...-.png?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lack-of-Confidence-after-a-brain-injury-how-I-got-it-back...-.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lack-of-Confidence-after-a-brain-injury-how-I-got-it-back...-.png?resize=768%2C768&amp;ssl=1 768w" sizes="(max-width: 580px) 100vw, 580px" data-attachment-id="13836" data-permalink="https://www.jumbledbrain.com/tbi-lost-confidence/lack-of-confidence-after-a-brain-injury-how-i-got-it-back-3/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lack-of-Confidence-after-a-brain-injury-how-I-got-it-back...-.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-title="Lack of Confidence after a brain injury &amp;#038; how I got it back&amp;#8230;" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Lack-of-Confidence-after-a-brain-injury-how-I-got-it-back...-.png?fit=580%2C580&amp;ssl=1" />															</div>
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									<h4>Maybe I had something to say? Starting a conversation can help people talk about how they are feeling.</h4><p><span style="color: #000000;">And so my blog was born, my lost confidence restored. If you&#8217;re still with me and reading this, thank you. Sometimes I worry when I suddenly see less people are reading and sharing my posts. I think <em>&#8220;Oh no, do they just want me to shut up? Am I not adding any value anymore? Should I stop?&#8221;</em></span></p><p><span style="color: #000000;">I don&#8217;t think I will ever be able to stop that little self doubting voice from saying her 2 pennies worth, but that&#8217;s just part of what makes me human. I have the gift of empathy, so I&#8217;m always trying to see it from the other person&#8217;s point of view. But that can be more like a sentence when you are forever trying to second guess and always assuming the worst. However I have learned how to tell that little inner critic to put a sock in it when she pipes up. Believe me when I tell you that she&#8217;s a rebel and doesn&#8217;t take kindly to being told what to do, but there is a way to make her give in.</span></p><p><span style="color: #000000;">I know this is a skill that many people would benefit from, and so that is why I now coach other brain injury survivors and caregivers on now they can get to this point too. Although this experience has been harder than I can ever put into words, I&#8217;m thankful that it has lead me to a point where I can do more to help others enjoy their lives more. </span></p>								</div>
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									<p>Related articles:</p><ul><li><a href="https://www.jumbledbrain.com/2016/10/27/mental-health-of-brain-injury/">Mental health: the concealed truth of brain injury </a></li><li><a href="https://www.jumbledbrain.com/2017/01/23/emotional-lability-brain-injury/">Unstable emotional lability after brain injury can be tense</a></li><li><a href="https://www.jumbledbrain.com/2017/05/22/starting-brain-injury-blog-acheivable/">Starting a blog following a brain injury is difficult, but it is achievable.</a></li><li><a href="https://www.jumbledbrain.com/2017/04/25/next-chapter-brain-injury/">Next chapter after brain injury, am I in it now?</a></li><li><a href="https://www.jumbledbrain.com/2017/08/21/expectations-of-brain-injury-recovery/">Medias responsibility on expectations of brain injury survivors.</a></li></ul>								</div>
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									<h3><span style="color: #003300;"><strong>Have you lost confidence? What do you do to give yourself that little boost when you need it?</strong></span></h3>								</div>
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		<p>The post <a href="https://www.jumbledbrain.com/tbi-lost-confidence/">Lost confidence after a brain injury &#038; how I got it back</a> appeared first on <a href="https://www.jumbledbrain.com">Jumbledbrain</a>.</p>
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