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	<title>motivation Archives - Jumbledbrain</title>
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	<title>motivation Archives - Jumbledbrain</title>
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		<title>Achieving new things doesn&#8217;t end after brain injury</title>
		<link>https://www.jumbledbrain.com/achieving-new-brain-injury/</link>
					<comments>https://www.jumbledbrain.com/achieving-new-brain-injury/#comments</comments>
		
		<dc:creator><![CDATA[Michelle #jumbledbrain]]></dc:creator>
		<pubDate>Thu, 06 Apr 2017 13:19:39 +0000</pubDate>
				<category><![CDATA[Brain injury, TBI, ABI]]></category>
		<category><![CDATA[accountable]]></category>
		<category><![CDATA[achieving]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[executive function]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[no time]]></category>
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		<guid isPermaLink="false">https://www.jumbledbrain.com/?p=1672</guid>

					<description><![CDATA[<p>So many times in the early days after my brain injury I panicked that I was now useless. I slurred my words, couldn&#8217;t spell, and rarely knew what I was talking about. Whilst my partner James was constantly telling me that he could see my progress, I didn&#8217;t have insight. I was devastated because I [&#8230;]</p>
<p>The post <a href="https://www.jumbledbrain.com/achieving-new-brain-injury/">Achieving new things doesn&#8217;t end after brain injury</a> appeared first on <a href="https://www.jumbledbrain.com">Jumbledbrain</a>.</p>
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															<img fetchpriority="high" decoding="async" data-attachment-id="16948" data-permalink="https://www.jumbledbrain.com/achieving-new-brain-injury/achieving-new-things-doesnt-end-after-brain-injury-3/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-title="Achieving new things doesn&amp;#8217;t end after brain injury" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?fit=580%2C326&amp;ssl=1" width="1600" height="900" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?fit=1600%2C900&amp;ssl=1" class="attachment-full size-full wp-image-16948" alt="" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?w=1600&amp;ssl=1 1600w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?resize=1200%2C675&amp;ssl=1 1200w" sizes="(max-width: 580px) 100vw, 580px" data-attachment-id="16948" data-permalink="https://www.jumbledbrain.com/achieving-new-brain-injury/achieving-new-things-doesnt-end-after-brain-injury-3/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-title="Achieving new things doesn&amp;#8217;t end after brain injury" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-after-brain-injury-1.png?fit=580%2C326&amp;ssl=1" />															</div>
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									<p>So many times in the early days after my brain injury I panicked that I was now useless. I slurred my words, couldn&#8217;t spell, and rarely knew what I was talking about. Whilst my partner James was constantly telling me that he could see my progress, I didn&#8217;t have insight. I was devastated because I was 32, and had been enjoying my thirties. Being in my prime I was finally achieving some long term goals. I was terrified I would be good for nothing, and worse, just be a burden.</p><h4><span style="color: #003300;"><strong>2017, 2 years on from my accident.</strong></span></h4><p>Whilst I still am frustrated with how muddled I can become, I am getting used to trying to give myself more time. I continue to get stronger and build my resilience. This week I faced one of the biggest challenges since my accident by myself which tested so many areas.</p><p>I was going to visit my Dad who is currently in a nursing home, and stopped off at his house to read his electricity meter. Thinking this was going to be just a quick job, I was surprised to find a serious leak. Water was dripping through the ceiling in the lounge, even though there hadn&#8217;t been rain for 3 days.</p><ul><li><h5><span style="color: #003300;"><strong>Problem solving</strong></span></h5><p>Was it an issue with the water pipes, or the roof? First I assumed pipes as the leak is downstairs. But I decided to check upstairs and the attic. I found black mould in a bedroom and very wet bricks in the attic. So decided it was the roof and therefore I needed a roofer.</p></li><li><h5><span style="color: #003300;"><strong>Motivation </strong></span></h5><p>Even before my brain injury, this was the type of thing I would leave for someone else to deal with. When my Dad was well, it was always his job, and since living with James he looks after it in our house. But this time I was the only person available so I had to step up to the mark. Or at least make an effort.</p></li><li><h5><span style="color: #003300;"><strong>Resisting the impulsive urge</strong></span></h5><p>After going online and asking one roofer if he could come have a look, I was tempted to just go with whatever he suggested. That would be the quickest and easiest way of dealing with it for me. But it wasn&#8217;t the most sensible thing to do, so I put in the effort to find others to investigate and quote as well.</p></li><li><h5><span style="color: #003300;"><strong>Controlling emotions</strong></span></h5><p>Dealing with emergency house repairs is always stressful. Thus why I have always taken a back seat. But this was particularly strenuous as I am legally responsible for my Dad. I&#8217;m charged with acting in his interests for him financially and his personal welfare. As he hopes to return home, this situation affects both in a big way.  But I managed to show the experts the damage and ask relevant questions. Achieving this meant holding back the tears and remembering to breathe.</p></li><li><h5><span style="color: #003300;"><strong>Planning ahead</strong></span></h5><p>I recognised that even when the leak is dealt with, the water damage meant the house would need serious cleaning. So I decided to invite in a cleaning company to have a look at the house to repair the internal damage, and make the place clean. The smell of the water and mould was overwhelming, and I suspect dangerous. So I feel it&#8217;s vital this next stage is also handled properly.</p></li></ul><ul><li><h5><span style="color: #003300;"><strong>Decision making</strong></span></h5></li></ul><p>After asking more than one person to quote on the job, I then had to decide who to put my trust in, and spend Dads money on. I decided to go with the more expensive, as he gave me more confidence in doing a good job. Who knows if I was right, but as there was no one with me, I had to own it. And I did.</p><div style="display: none;"><a href="https://www.jumbledbrain.com/2017/04/06/achieving-new-brain-injury/achieving-new-things-doesnt-end-following-a-brain-injury/" rel="attachment wp-att-3324"><img decoding="async" data-attachment-id="3324" data-permalink="https://www.jumbledbrain.com/achieving-new-brain-injury/achieving-new-things-doesnt-end-following-a-brain-injury/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-following-a-brain-injury....png?fit=800%2C1200&amp;ssl=1" data-orig-size="800,1200" data-comments-opened="1" data-image-title="Achieving new things doesn&amp;#8217;t end following a brain injury&amp;#8230;" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-following-a-brain-injury....png?fit=580%2C870&amp;ssl=1" data-recalc-dims="1" class="alignleft size-full wp-image-3324" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-following-a-brain-injury....png?resize=580%2C870&#038;ssl=1" alt="A brain injury can make a lot of things more difficult than they were before. I'm surprised with what things I'm achieving now, which even before were hard." width="580" height="870" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-following-a-brain-injury....png?w=800&amp;ssl=1 800w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-following-a-brain-injury....png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-following-a-brain-injury....png?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-following-a-brain-injury....png?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-new-things-doesnt-end-following-a-brain-injury....png?resize=300%2C450&amp;ssl=1 300w" sizes="(max-width: 580px) 100vw, 580px" /></a><br /><img decoding="async" data-attachment-id="2100" data-permalink="https://www.jumbledbrain.com/achieving-new-brain-injury/achieving-new-things/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/achieving-new-things.png?fit=800%2C1200&amp;ssl=1" data-orig-size="800,1200" data-comments-opened="1" data-image-title="achieving new things" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/achieving-new-things.png?fit=580%2C870&amp;ssl=1" data-recalc-dims="1" class="aligncenter size-full wp-image-2100" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/achieving-new-things.png?resize=580%2C870&#038;ssl=1" alt="My blog on living with brain injury: When push came to shove, I found I could do it." width="580" height="870" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/achieving-new-things.png?w=800&amp;ssl=1 800w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/achieving-new-things.png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/achieving-new-things.png?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/achieving-new-things.png?resize=683%2C1024&amp;ssl=1 683w" sizes="(max-width: 580px) 100vw, 580px" /></div>								</div>
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															<img loading="lazy" decoding="async" data-attachment-id="13298" data-permalink="https://www.jumbledbrain.com/achieving-new-brain-injury/achieving-new-things-doesnt-end-after-brain-injury-2/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-New-Things-doesnt-end-after-brain-injury-.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-title="Achieving New Things doesn’t end after brain injury" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-New-Things-doesnt-end-after-brain-injury-.png?fit=580%2C580&amp;ssl=1" width="580" height="580" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-New-Things-doesnt-end-after-brain-injury-.png?fit=580%2C580&amp;ssl=1" class="attachment-medium_large size-medium_large wp-image-13298" alt="" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-New-Things-doesnt-end-after-brain-injury-.png?w=1080&amp;ssl=1 1080w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-New-Things-doesnt-end-after-brain-injury-.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-New-Things-doesnt-end-after-brain-injury-.png?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-New-Things-doesnt-end-after-brain-injury-.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-New-Things-doesnt-end-after-brain-injury-.png?resize=768%2C768&amp;ssl=1 768w" sizes="(max-width: 580px) 100vw, 580px" data-attachment-id="13298" data-permalink="https://www.jumbledbrain.com/achieving-new-brain-injury/achieving-new-things-doesnt-end-after-brain-injury-2/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-New-Things-doesnt-end-after-brain-injury-.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-title="Achieving New Things doesn’t end after brain injury" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2017/04/Achieving-New-Things-doesnt-end-after-brain-injury-.png?fit=580%2C580&amp;ssl=1" />															</div>
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									<h4><span style="color: #003300;"><strong>Even with a brain injury I&#8217;m achieving something new.</strong></span></h4><p>Whilst this situation is horrible on so many levels, by backing me into a corner it forced me to raise my game. So I can deal with a crisis. Maybe others would do it better, but at least I can get there. Perhaps it&#8217;s because our primal sense of survival is so strong, and whilst I wasn&#8217;t going to die, this tested my worth as a daughter and legal guardian.</p><p>So don&#8217;t underestimate brain injury survivors. Yes we have bad days, but that doesn&#8217;t have to stop us from achieving our goals.</p><p>I wrote before about how I was struggling with most of these skills in supermarkets. You can go and compare how I did with <a href="https://www.jumbledbrain.com/2016/09/30/tbi-executive-dysfunction-after-brain-injury/">7 Executive dysfunction challenges after brain injury </a>.</p>								</div>
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									<p>Other Articles you might like:</p><ul><li><a href="https://www.jumbledbrain.com/2017/02/16/information-overkill-brain-injury/">Information overkill about brain injury is daunting.</a></li><li><a href="https://www.jumbledbrain.com/2017/01/13/laughing-brain-injury/">Laughing in the face of brain injury, ludicrously hilarious.</a></li><li><a href="https://www.jumbledbrain.com/2016/10/06/brain-injury-the-invisible-disability/">Living with invisible disability caused brain injury.</a></li><li><a href="https://www.jumbledbrain.com/2016/12/19/complacent-brain-injury/">Complacent but not carefree after brain injury.</a></li><li><a href="https://www.jumbledbrain.com/2017/07/03/not-brave-brain-injury/">I&#8217;m not strong or brave, I didn&#8217;t choose this brain injury.</a></li></ul>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Is there someone you with you could open up to? Or is there someone who has been your rock that you couldn't have done it without?</h3>				</div>
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		<p>The post <a href="https://www.jumbledbrain.com/achieving-new-brain-injury/">Achieving new things doesn&#8217;t end after brain injury</a> appeared first on <a href="https://www.jumbledbrain.com">Jumbledbrain</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1672</post-id>	</item>
		<item>
		<title>How to tidy after a brain injury in 4 easy steps</title>
		<link>https://www.jumbledbrain.com/tidy-brain-injury-4-steps/</link>
					<comments>https://www.jumbledbrain.com/tidy-brain-injury-4-steps/#comments</comments>
		
		<dc:creator><![CDATA[Michelle #jumbledbrain]]></dc:creator>
		<pubDate>Wed, 19 Oct 2016 12:21:14 +0000</pubDate>
				<category><![CDATA[Brain injury, TBI, ABI]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[finding things]]></category>
		<category><![CDATA[housework]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[method]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[organsation]]></category>
		<category><![CDATA[tidy]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://www.jumbledbrain.com/?p=495</guid>

					<description><![CDATA[<p>Following a brain injury, most patients have issues with their short term memory. Pair this with confused decision making, and you have created  the recipe for a diabolical organiser. As I currently don&#8217;t work due to my brain injury, I am now the homemaker, for now anyway. So I do the majority of the cleaning [&#8230;]</p>
<p>The post <a href="https://www.jumbledbrain.com/tidy-brain-injury-4-steps/">How to tidy after a brain injury in 4 easy steps</a> appeared first on <a href="https://www.jumbledbrain.com">Jumbledbrain</a>.</p>
]]></description>
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															<img loading="lazy" decoding="async" data-attachment-id="16677" data-permalink="https://www.jumbledbrain.com/tidy-brain-injury-4-steps/how-to-tidy-after-a-brain-injury-in-4-easy-steps-2/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-title="How to tidy after a brain injury in 4 easy steps" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?fit=580%2C326&amp;ssl=1" width="1600" height="900" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?fit=1600%2C900&amp;ssl=1" class="attachment-full size-full wp-image-16677" alt="" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?w=1600&amp;ssl=1 1600w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?resize=1200%2C675&amp;ssl=1 1200w" sizes="(max-width: 580px) 100vw, 580px" data-attachment-id="16677" data-permalink="https://www.jumbledbrain.com/tidy-brain-injury-4-steps/how-to-tidy-after-a-brain-injury-in-4-easy-steps-2/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-title="How to tidy after a brain injury in 4 easy steps" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-a-brain-injury-in-4-easy-steps-1.png?fit=580%2C326&amp;ssl=1" />															</div>
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									<p><span style="color: #000000;">Following a brain injury, most patients have issues with their short term memory. Pair this with confused decision making, and you have created  the recipe for a diabolical organiser.</span></p><p><span style="color: #000000;">As I currently don&#8217;t work due to my brain injury, I am now the homemaker, for now anyway. So I do the majority of the cleaning and tidying, while my partner James goes to his rather demanding job. You might think that sounds like a reasonable arrangement, but there is a glaring fault. Me. When I do the tidying, there&#8217;s a good chance you&#8217;ll never find it again.</span></p><h4><span style="color: #003300;"><strong>When I do the tidying the finished result looks great, but it&#8217;s not until later you begin to realise the mayhem that&#8217;s brewing.</strong></span></h4><p><span style="color: #000000;">I promise at the time, it all makes sense. I&#8217;m focused on the end result and so as I come across things that need to be put away, I quickly decide where they should be. But that&#8217;s the problem. With a brain injury sometimes your brain doesn&#8217;t categorise things properly and so makes mistakes.  Sometimes I notice as I&#8217;m doing it. Like how a zillion times a day I try to put the cat food in the fridge, when it belongs in the cupboard next to it. (Alright maybe not a zillion, otherwise the cat wouldn&#8217;t fit though the cat flap any more.) But if I don&#8217;t notice, things can be put in places that any sane person would never think to look. Also I have a problem with throwing things away. I want the clutter gone, so it goes in the bin.  But sometimes it was something I needed.</span></p>								</div>
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															<img loading="lazy" decoding="async" data-attachment-id="13658" data-permalink="https://www.jumbledbrain.com/tidy-brain-injury-4-steps/how-to-tidy-after-a-brain-injury-4-easy-steps-2/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-Tidy-after-a-brain-injury-4-easy-steps-.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-title="How to Tidy after a brain injury 4 easy steps" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-Tidy-after-a-brain-injury-4-easy-steps-.png?fit=580%2C580&amp;ssl=1" width="580" height="580" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-Tidy-after-a-brain-injury-4-easy-steps-.png?fit=580%2C580&amp;ssl=1" class="attachment-large size-large wp-image-13658" alt="" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-Tidy-after-a-brain-injury-4-easy-steps-.png?w=1080&amp;ssl=1 1080w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-Tidy-after-a-brain-injury-4-easy-steps-.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-Tidy-after-a-brain-injury-4-easy-steps-.png?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-Tidy-after-a-brain-injury-4-easy-steps-.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-Tidy-after-a-brain-injury-4-easy-steps-.png?resize=768%2C768&amp;ssl=1 768w" sizes="(max-width: 580px) 100vw, 580px" data-attachment-id="13658" data-permalink="https://www.jumbledbrain.com/tidy-brain-injury-4-steps/how-to-tidy-after-a-brain-injury-4-easy-steps-2/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-Tidy-after-a-brain-injury-4-easy-steps-.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-title="How to Tidy after a brain injury 4 easy steps" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-Tidy-after-a-brain-injury-4-easy-steps-.png?fit=580%2C580&amp;ssl=1" />															</div>
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									<h4><span style="color: #003300;"><strong>My poor efforts at tidying creates hours of frustration.</strong></span></h4><p><span style="color: #000000;">As my memory and attention span have been affected by my brain injury, I can&#8217;t remember where I put things. If they went back in their usual &#8220;home&#8221;, then that&#8217;s fine. But if not, they might be lost forever.</span></p><h4><span style="color: #003300;"><strong>So here&#8217;s 4  tips on how to avoid this happening to you. </strong></span></h4><ol><li><h4><span style="color: #003300;">Commit to the job</span></h4><p><span style="color: #000000;">If you&#8217;re not in the right mood, you probably won&#8217;t be able to complete the task. So make sure you&#8217;re ready to commit.</span></p></li><li><h4><span style="color: #003300;">Throw away rubbish first</span></h4><p><span style="color: #000000;">We can become easily distracted by items. Thinking about where they came from, or what you last used it for. Next thing you know you&#8217;re off in your own world and not concentrating. Just find things you know that need to be thrown away, and if you&#8217;re not sure leave it for now and move on.</span></p></li><li><h4><span style="color: #003300;">Tidy by categories, not by room</span></h4><p><span style="color: #000000;">I know it sounds crazy, but this way you are helping your mind to focus more. Whether it&#8217;s collecting all the kids toys, or going through clothes, you can make sure you see the bigger picture of this category. Rather than just seeing a messy or tidy room, your thinking more about each items purpose.</span></p></li><li><h4><span style="color: #003300;">How does it make you feel?</span></h4><p><span style="color: #000000;">So those items that you weren&#8217;t sure if you wanted the keep or not, what do we do with them? If it&#8217;s documents you probably should let someone else help you decide. (I say this because I throw away letters I should keep, but you might be OK at this) Otherwise think about if you <em>want</em> it, if you don&#8217;t <em>need</em> it. It&#8217;s about what you want to keep, not what you want to get rid of. Some things might be sentimental, but useless. So these can be packed away to make sure they are kept nicely, but you don&#8217;t need them out as they&#8217;re not used often.</span></p></li></ol><div style="display: none;"><a href="https://www.jumbledbrain.com/2016/10/19/tidy-brain-injury-4-steps/4-steps-to-tidying-after-brain-injury/" rel="attachment wp-att-3317"><img loading="lazy" decoding="async" data-attachment-id="3317" data-permalink="https://www.jumbledbrain.com/tidy-brain-injury-4-steps/4-steps-to-tidying-after-brain-injury/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/4-steps-to-tidying-after-brain-injury....png?fit=800%2C1200&amp;ssl=1" data-orig-size="800,1200" data-comments-opened="1" data-image-title="4 steps to tidying after brain injury&amp;#8230;" data-image-description="&lt;p&gt;After my traumatic brain injury I can&amp;#8217;t find things I&amp;#8217;ve tidied away.I lose focus &amp;#038; put them in silly places. Here&amp;#8217;s my 4 steps to tidy after brain injury.&lt;/p&gt;
" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/4-steps-to-tidying-after-brain-injury....png?fit=580%2C870&amp;ssl=1" data-recalc-dims="1" class="alignleft size-full wp-image-3317" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/4-steps-to-tidying-after-brain-injury....png?resize=580%2C870&#038;ssl=1" alt="After my traumatic brain injury I couldn't find things after I'd tidied. I'd lose focus &amp; put them in silly places. But there is a solution. Here's my 4 steps to tidy after brain injury." width="580" height="870" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/4-steps-to-tidying-after-brain-injury....png?w=800&amp;ssl=1 800w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/4-steps-to-tidying-after-brain-injury....png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/4-steps-to-tidying-after-brain-injury....png?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/4-steps-to-tidying-after-brain-injury....png?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/4-steps-to-tidying-after-brain-injury....png?resize=300%2C450&amp;ssl=1 300w" sizes="(max-width: 580px) 100vw, 580px" /></a><br /><img loading="lazy" decoding="async" data-attachment-id="2891" data-permalink="https://www.jumbledbrain.com/tidy-brain-injury-4-steps/how-to-tidy-after-brain-injury-in-4-steps/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-brain-injury-in-4-steps.png?fit=800%2C1200&amp;ssl=1" data-orig-size="800,1200" data-comments-opened="1" data-image-title="How to tidy after brain injury in 4 steps" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-brain-injury-in-4-steps.png?fit=580%2C870&amp;ssl=1" data-recalc-dims="1" class="aligncenter size-full wp-image-2891" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-brain-injury-in-4-steps.png?resize=580%2C870&#038;ssl=1" alt="After my traumatic brain injury I can't find things I've tidied away.I lose focus &amp; put them in silly places. Here's my 4 steps to tidy after brain injury." width="580" height="870" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-brain-injury-in-4-steps.png?w=800&amp;ssl=1 800w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-brain-injury-in-4-steps.png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-brain-injury-in-4-steps.png?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-to-tidy-after-brain-injury-in-4-steps.png?resize=683%2C1024&amp;ssl=1 683w" sizes="(max-width: 580px) 100vw, 580px" /></div>								</div>
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									<p><span style="color: #000000;">This is a simplified version of the method described in Marie Kondo&#8217;s book <em> <a style="color: #000000;" href="http://books.telegraph.co.uk/Product/Marie-Kondo/Spark-Joy--The-Japanese-Art-of-Decluttering-and-Organisin/18050201">Spark Joy: An Illustrated Guide to the Japanese Art of Tidying</a>.</em></span></p><p><span style="color: #000000;">I&#8217;m sure I will continue to make mistakes, but that is just part of being human. OK a brain injury makes it more likely, but lots of people can say they have at some point put the house keys in the fridge. So don&#8217;t beat yourself up over it when it happens.</span></p>								</div>
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									<p>Other articles you might like:</p><ul><li><a href="https://www.jumbledbrain.com/2017/02/22/multitask-fail-brain-injury/">Multitask plan doomed to fail after brain injury.</a></li><li><a href="https://www.jumbledbrain.com/2017/03/29/organise-tool-idea-brain-injury/">Organise yourself tool. Idea for busy brain injury survivors.</a></li><li><a href="https://www.jumbledbrain.com/2017/07/10/brain-injury-heat-compounds-symptoms/">Heat exhaustion compounds symptoms of brain injury.</a></li><li><a href="https://www.jumbledbrain.com/2017/04/13/friends-agony-brain-injury/">Friends agony of my brain injury I didn&#8217;t let her help with.</a></li><li><a href="https://www.jumbledbrain.com/contact-us/">Contact &#8211; All the ways you can get in touch with me.</a></li></ul>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Do you have similar issues with tidying. What's your best tips?</h3>				</div>
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		<p>The post <a href="https://www.jumbledbrain.com/tidy-brain-injury-4-steps/">How to tidy after a brain injury in 4 easy steps</a> appeared first on <a href="https://www.jumbledbrain.com">Jumbledbrain</a>.</p>
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		<title>How animals are great therapy for TBI survivors</title>
		<link>https://www.jumbledbrain.com/tbi-animal-therapy/</link>
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		<dc:creator><![CDATA[Michelle #jumbledbrain]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 12:00:52 +0000</pubDate>
				<category><![CDATA[Brain injury, TBI, ABI]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[companionship]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[healing process]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[oxytocin]]></category>
		<category><![CDATA[relaxation]]></category>
		<guid isPermaLink="false">https://www.jumbledbrain.com/?p=464</guid>

					<description><![CDATA[<p>Britain likes to call itself a nation of animal lovers, but I&#8217;m sure that this is true of many other countries too. I drive everyone mental as I would love to make my home like Noah&#8217;s Ark, full of many different creatures. But don&#8217;t worry I&#8217;m not an animal hoarder, I just have my cat, [&#8230;]</p>
<p>The post <a href="https://www.jumbledbrain.com/tbi-animal-therapy/">How animals are great therapy for TBI survivors</a> appeared first on <a href="https://www.jumbledbrain.com">Jumbledbrain</a>.</p>
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															<img loading="lazy" decoding="async" data-attachment-id="16465" data-permalink="https://www.jumbledbrain.com/tbi-animal-therapy/how-animals-are-great-therapy-for-tbi-survivors/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-title="How animals are great therapy for TBI survivors" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?fit=580%2C326&amp;ssl=1" width="1600" height="900" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?fit=1600%2C900&amp;ssl=1" class="attachment-full size-full wp-image-16465" alt="" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?w=1600&amp;ssl=1 1600w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?resize=1200%2C675&amp;ssl=1 1200w" sizes="(max-width: 580px) 100vw, 580px" data-attachment-id="16465" data-permalink="https://www.jumbledbrain.com/tbi-animal-therapy/how-animals-are-great-therapy-for-tbi-survivors/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-title="How animals are great therapy for TBI survivors" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-TBI-survivors.png?fit=580%2C326&amp;ssl=1" />															</div>
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									<p><span style="color: #000000;">Britain likes to call itself a nation of animal lovers, but I&#8217;m sure that this is true of many other countries too. I drive everyone mental as I would love to make my home like Noah&#8217;s Ark, full of many different creatures. But don&#8217;t worry I&#8217;m not an animal hoarder, I just have my cat, Dexter the Bengal (who is snuggled up on my lap right now.) My partner James is always accusing me to being more interested in the cat than him. Whilst I have always been an animal lover, Dexter is actually helping me with my brain injury with animal therapy.<img loading="lazy" decoding="async" data-attachment-id="465" data-permalink="https://www.jumbledbrain.com/tbi-animal-therapy/purry-furry/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Purry-Furry.png?fit=940%2C788&amp;ssl=1" data-orig-size="940,788" data-comments-opened="1" data-image-title="purry-furry therapy" data-image-description="&lt;p&gt;purry-furry therapy. Animal therapy.&lt;/p&gt;
" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Purry-Furry.png?fit=580%2C486&amp;ssl=1" data-recalc-dims="1" class="aligncenter wp-image-465 size-full" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Purry-Furry.png?resize=580%2C486&#038;ssl=1" alt="purry-furry therapy" width="580" height="486" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Purry-Furry.png?w=940&amp;ssl=1 940w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Purry-Furry.png?resize=300%2C251&amp;ssl=1 300w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/Purry-Furry.png?resize=768%2C644&amp;ssl=1 768w" sizes="(max-width: 580px) 100vw, 580px" /></span></p><h4><span style="color: #003300;"><strong>Not only do pets make us happy, they can help improve our health.</strong></span></h4><p><span style="color: #000000;"><em>Just as well, seeing as this little guy is so crazy, he&#8217;s going to cost me a small fortune with the damage he does. He has to pay me back somehow! I don&#8217;t think I could take him on Judge Judy to sue him for it.</em></span></p><p><span style="color: #000000;">Research into the positive effects animals have on us goes back 150 years, but it&#8217;s only within the last 40 years that we have started to understand the science behind it. When we are with animals we release a hormone which makes us feel happy and trusting. This is Oxytocin. This might be why whenever I see someone walking their dog I feel it&#8217;s acceptable to ask the owner if I can give them a little stroke. I wouldn&#8217;t do that with a child, they would think I&#8217;m really odd and maybe a kidnapper. But with an animal I feel different. This is animal therapy.</span></p><h4><span style="color: #003300;"><strong>OK, I know what your thinking, yes yes it&#8217;s very nice that she gets enjoyment out of animals. But that&#8217;s not all.</strong></span></h4><p><span style="color: #000000;">Oxytocin is very special as it ensures the body is ready to boost the healing process. I&#8217;m not saying Dexter will heal my brain, but when you have a chronic illness it&#8217;s common to suffer other illnesses as well, and your body takes a real hit.</span></p><div style="display: none;"><img loading="lazy" decoding="async" data-attachment-id="3033" data-permalink="https://www.jumbledbrain.com/tbi-animal-therapy/how-animals-are-great-therapy-for-brain-injury-2/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury.......png?fit=800%2C1200&amp;ssl=1" data-orig-size="800,1200" data-comments-opened="1" data-image-title="How animals are great therapy for brain injury&amp;#8230;&amp;#8230;" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury.......png?fit=580%2C870&amp;ssl=1" data-recalc-dims="1" class="aligncenter size-full wp-image-3033" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury.......png?resize=580%2C870&#038;ssl=1" alt="Feeling low, and struggling with your health, can feel like others don't understand and judge us. But animal therapy can improve our overall health." width="580" height="870" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury.......png?w=800&amp;ssl=1 800w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury.......png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury.......png?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury.......png?resize=683%2C1024&amp;ssl=1 683w" sizes="(max-width: 580px) 100vw, 580px" /></div>								</div>
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															<img loading="lazy" decoding="async" data-attachment-id="11966" data-permalink="https://www.jumbledbrain.com/tbi-animal-therapy/how-animals-are-great-therapy-for-brain-injury-survivors-___/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury-survivors-___.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-title="How animals are great therapy for brain injury survivors ___" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury-survivors-___.png?fit=580%2C580&amp;ssl=1" width="580" height="580" src="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury-survivors-___.png?fit=580%2C580&amp;ssl=1" class="attachment-medium_large size-medium_large wp-image-11966" alt="" srcset="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury-survivors-___.png?w=1080&amp;ssl=1 1080w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury-survivors-___.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury-survivors-___.png?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury-survivors-___.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury-survivors-___.png?resize=768%2C768&amp;ssl=1 768w" sizes="(max-width: 580px) 100vw, 580px" data-attachment-id="11966" data-permalink="https://www.jumbledbrain.com/tbi-animal-therapy/how-animals-are-great-therapy-for-brain-injury-survivors-___/" data-orig-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury-survivors-___.png?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-title="How animals are great therapy for brain injury survivors ___" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.jumbledbrain.com/wp-content/uploads/2016/10/How-animals-are-great-therapy-for-brain-injury-survivors-___.png?fit=580%2C580&amp;ssl=1" />															</div>
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									<h4><span style="color: #003300;"><strong>As many brain injury survivors struggle with mental health issues, pets can be a calming influence. That&#8217;s why it&#8217;s animal therapy.</strong></span></h4><p><span style="color: #000000;">You never have to worry that the dog will criticise you and make you feel stupid. They just want your love. There might be times that they want more attention than you have the energy for (Dexter is very guilty of this when he is tearing the house up) but they make up for it with their beautiful faces, and letting you know they love you just the way you are. </span></p><p><span style="color: #000000;">I also found that as I had limited feeling in my left hand, and therefore I struggled to feel animals fur, it became a way for me to actively recognise when the feeling was returning. And that alone gave me so much joy.</span></p><p><span style="color: #000000;">If you haven&#8217;t already got an animal in your life, here&#8217;s some of the benefits they could offer, for you to consider:</span></p><ul><li><span style="color: #000000;">calming effect due to Oxytocin</span></li><li><span style="color: #000000;">lowers blood pressure</span></li><li><span style="color: #000000;">petting an animal is a great relaxation process</span></li><li><span style="color: #000000;">can diminish overall pain</span></li><li><span style="color: #000000;">lessens feelings of isolation</span></li><li><span style="color: #000000;">lowers effects of anxiety and depression</span></li><li><span style="color: #000000;">offers extra motivation for recovery</span></li></ul>								</div>
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									<p>Other articles you might like:</p><ul><li><a href="https://www.jumbledbrain.com/2017/07/20/pace-better-brain-injury/">5 signs that you need to pace yourself better for brain injury recovery.</a></li><li><a href="https://www.jumbledbrain.com/2017/05/11/exhausted-energy-brain-injury/">Exhausted energy levels. Brain injury can leave you high &amp; dry.</a></li><li><a href="https://www.jumbledbrain.com/2017/01/23/emotional-lability-brain-injury/">Unstable emotional lability after brain injury can be tense.</a></li><li><a href="https://www.jumbledbrain.com/2016/09/28/tbi-recovering-with-a-brain-injury/">TBI: Recovering with a brain injury. Essential oils may help.</a></li></ul>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Have you got any pets who are making a difference to your life? How do they support you?</h3>				</div>
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		<p>The post <a href="https://www.jumbledbrain.com/tbi-animal-therapy/">How animals are great therapy for TBI survivors</a> appeared first on <a href="https://www.jumbledbrain.com">Jumbledbrain</a>.</p>
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